We are what we Eat. We are what we Think!

5th ~ 11th January 2010

Raw-re-Treat Jamaica is a seven-day luxury raw food retreat culminating in three days of healing, lectures and raw food workshops with Dr Aris LaTham, world-renowned raw food guru. Ranked one of the world’s top ten vegetarian chefs and considered the father of gourmet vegetarian ethical raw food cuisine. A raw fooder for over 31 years, Dr LaTham has catered for the likes of Sidney Poitier, Barbra Streisand and Demi Moore to name but a few.

Wanting people to include more fresh foods in their diets and open their eyes to methods they have been blindly following is one of his objectives.

* Natural weight normalization * Clear, even skin tone * Increased vitality and energy

* Stronger immune system * Improved circulation * Balanced blood pressure

* Stress reduction * Elimination of bad breath

are just a few of the many health benefits.

Flying into Montego Bay to de-stress, relax and be gently prepared at a private beach resort, the first four days will consist of freshly prepared scrumptious meals and juices, yoga, meditation and breath awareness classes, with creative workshops and excursions to some of Jamaica’s beauty spots, before being whisked away to the luscious hills of Ochio Rios, home to Dr LaTham. Here you will have hands-on experience of preparing simple and creative delicious meals, lectures on the healing properties of food, food combining and much, much more.

Experience the full moon fast and detox and Blue Mountain Clay body-bath set among cascading water falls and spectacular gardens.

Including ALL accommodation, transfers, meals, excursions, classes, workshops and lectures.

£695 or $US1400
excluding airfares

For further details please call Siobhan Archibald on +1 876 952 6887
or email rawretreatjamaica@yahoo.com

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